Elderflower
15/05/2019

Elderflower

Now is the right time to collect these beautifully smelling flowers. . You can use them for making syrup, soft drinks, liquor, gelee etc. . But the plant has many health benefits too. Dry the flowers for infusions – excellent remedy for colds and fever. You can also make an extract of the flower for medicinal use, but don t exaggerate the quantity of intake. Elderflower is used for swollen sinuses (sinusitis), colds, influenza (flu), swine flu, bronchitis, diabetes (careful
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Yoga for Charity
14/05/2019

Yoga for Charity

Next date – 25 mai – 4pm JOIN ME ONCE A MONTH FOR A FREE – DONATION BASED YOGA CLASS!ALL THE COLLECTED MONEY GOES TO “SEBASTIAN INDIAN SOCIAL PROJECTS” . IT IS ONE OF MY DEEPEST WISHES TO CONTINUE TO HELP THESE PEOPLE WHO ARE DEAR TO ME. COME AND PRACTICE YOGA WITH ME !
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Off -season packages
13/05/2019

Off -season packages

Valid in April, May, June and September
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YOGA & AYURVEDA
03/05/2019

YOGA & AYURVEDA

1./2. JUNE 2019 Learn how to adapt your life to your actual needs to live a better life. You will learn how to integrate the ayurvedic principles in daily life and in your personal Yoga practice. The weekend consists of adapted Yoga sessions, Ayurveda workshops, relaxation, kirtan and meditation. Book your place now!
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Naturopathy – Nettle
29/04/2019

Naturopathy – Nettle

What do you know about this wonderful healthy plant “the stinging nettle”? As a naturopath I use it a lot and personally too. The stinging nettle is rich in flavonoids, minerals, calcium, silicium, vitamin A and C and iron and it contains 30% protein. Spring is the best time to collect it. Take the young leaves only as they sting less. You can either dry the leaves and use them for infusions (great detox in spring as it drains, make
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