{"id":2104,"date":"2018-04-19T07:48:10","date_gmt":"2018-04-19T07:48:10","guid":{"rendered":"https:\/\/gayani-yoga.com\/?page_id=2104"},"modified":"2023-01-24T18:31:50","modified_gmt":"2023-01-24T16:31:50","slug":"yoga-holidays","status":"publish","type":"page","link":"https:\/\/gayani-yoga.com\/index.php\/en\/yoga-holidays\/","title":{"rendered":"PACKAGE &#8211; EN"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column][vc_separator color=&#8221;black&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; content_full_width=&#8221;1&#8243;][vc_column text_align=&#8221;text-center&#8221;][vc_column_text]<\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 14%; text-align: center;\"><a href=\"#saintgirons\">Yoga Holiday Saint Girons<\/a><\/td>\n<td style=\"width: 14%; text-align: center;\"><a href=\"#srilanka\">Yoga Retreat in Sri Lanka<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][vc_column_text]<a name=\"saintgirons\"><\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3018\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Yoga-Holiday-300x96.png\" alt=\"\" width=\"400\" height=\"128\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Yoga-Holiday-300x96.png 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Yoga-Holiday-768x246.png 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Yoga-Holiday.png 944w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>IN SAINT GIRONS PLAGE<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; text_align=&#8221;text-center&#8221;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5402\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-300x200.jpg\" alt=\"\" width=\"399\" height=\"266\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-300x200.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-1024x683.jpg 1024w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-768x512.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-1536x1024.jpg 1536w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-2048x1365.jpg 2048w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-50x33.jpg 50w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1652-2-100x67.jpg 100w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5403 aligncenter\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-300x200.jpg\" alt=\"\" width=\"399\" height=\"266\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-300x200.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-1024x683.jpg 1024w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-768x512.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-1536x1024.jpg 1536w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-2048x1365.jpg 2048w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-50x33.jpg 50w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1929-2-100x67.jpg 100w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5404 aligncenter\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-300x200.jpg\" alt=\"\" width=\"399\" height=\"266\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-300x200.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-1024x683.jpg 1024w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-768x512.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-1536x1024.jpg 1536w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-2048x1365.jpg 2048w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-50x33.jpg 50w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2023\/01\/4M4A1446-100x67.jpg 100w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;none&#8221;]<span style=\"color: #333399; font-family: arial, helvetica, sans-serif;\">DATE : <strong>08\/04\/2023- 15\/04\/2023<\/strong><\/span><\/p>\n<p><span style=\"color: #333399; font-family: arial, helvetica, sans-serif;\">PRICE : <strong>from 599 Euros for 7 nights<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Double, Single and Dorm rooms available.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><u>INCLUDED:<\/u><\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Morning Mysore 6 days , five afternoon clinics per week to support your practice.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Accommodation plus a delicious brunch at 10:30AM and dinner. You will not be hungry afterwards.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Offerings include: meditation, Pranayama, AcroYoga, Yin Yoga, Kirtan, Yoga Philosophy &amp; more<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Coffee, tea and full use of the venue.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*A good time.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><u>NOT INCLUDED: <\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Transport to venue.\u00a0 We can arrange a taxi pick-up for you.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Ayurvedic massage, healing treatments and private yoga lessons<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Surf board rental, surf lessons and any other excursions.<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u00a0<\/span><\/strong><\/p>\n<p><a class=\"maxbutton-1 maxbutton maxbutton-rukgala-cabanne-details\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.ashtangalanka.com\/french-retreat\/\"><span class='mb-text'>MORE INFORMATION<\/span><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1809\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/04\/Yoga-surf.jpg\" alt=\"\" width=\"1873\" height=\"866\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/04\/Yoga-surf.jpg 1873w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/04\/Yoga-surf-300x139.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/04\/Yoga-surf-768x355.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/04\/Yoga-surf-1024x473.jpg 1024w\" sizes=\"auto, (max-width: 1873px) 100vw, 1873px\" \/><br \/>\n<a name=\"SejourIndividuel\"><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;black&#8221; el_width=&#8221;40&#8243;][vc_column_text]<\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 14%; text-align: center;\"><a href=\"#saintgirons\">Yoga Holiday Saint Girons<\/a><\/td>\n<td style=\"width: 14%; text-align: center;\"><a href=\"#srilanka\">Yoga Retreat in Sri Lanka<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][vc_column_text]<a name=\"srilanka\"><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 18pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3006 size-medium\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Sri-Lanka-2-300x128.png\" alt=\"\" width=\"300\" height=\"128\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Sri-Lanka-2-300x128.png 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/Sri-Lanka-2.png 709w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ashtanga Yoga Retreat<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_media_grid element_width=&#8221;3&#8243; grid_id=&#8221;vc_gid:1674577824150-f133810e-a562-1&#8243; include=&#8221;4526,4527,4528,4529&#8243;][vc_column_text]<span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Come with us to the beautiful island of Sri Lanka.\u00a0 Deepen your Mysore practice and be part of a wonderful yoga community.\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Our retreat center \u201c<strong><em>The Breath House<\/em><\/strong>\u201d is on the south coast and 100 meters from picturesque Hiriketiya Bay. This area is the perfect place to rest, recharge, and let go. At <strong><em>Ashtanga Lanka <\/em><\/strong>you will find a nourishing, supportive and friendly atmosphere.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Our schedule includes many offerings to support your growth and transformation on the yoga path. These include Mysore practice, daily meditation, Pranayama, Yin Yoga, AcroYoga, Kirtan, afternoon clinics to expand your knowledge of the Ashtanga Yoga method and Yoga philosophy.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Jana and Jacob are excited to share this journey with you on and off the mat.\u00a0 Connecting with Yogis from around the world, sharing meals and experiencing the beauty of Sri Lanka makes <strong><em>Ashtanga Lanka <\/em><\/strong>feel like a \u201c<em>home away from home<\/em>.\u201d<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">This is YOUR yoga holiday and you\u2019ll have plenty of time to relax on the beach, go surfing, enjoy Ayurvedic massage treatments, visit cultural sites, tour national parks, take cooking classes and have an authentic Sri Lankan experience.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Sri Lanka is a magical country and we look forward to welcoming you.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; text_align=&#8221;text-center&#8221;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4532\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/house-from-above-300x225.jpg\" alt=\"\" width=\"399\" height=\"299\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/house-from-above-300x225.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/house-from-above-768x576.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/house-from-above.jpg 1024w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4530\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/coconut-3-300x225.jpg\" alt=\"\" width=\"399\" height=\"299\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/coconut-3-300x225.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/coconut-3-768x576.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2020\/04\/coconut-3-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2845\" src=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/ruk7-300x200.jpg\" alt=\"\" width=\"399\" height=\"266\" srcset=\"https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/ruk7-300x200.jpg 300w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/ruk7-768x512.jpg 768w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/ruk7-1024x683.jpg 1024w, https:\/\/gayani-yoga.com\/wp-content\/uploads\/2018\/07\/ruk7.jpg 1500w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;none&#8221;]<span style=\"color: #333399; font-family: arial, helvetica, sans-serif;\">DATE : <strong>01\/12\/2022- 15\/04\/2023<\/strong><\/span><\/p>\n<p><span style=\"color: #333399; font-family: arial, helvetica, sans-serif;\">PRICE : <strong>from 295 Euros for 7 nights<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">If you are new to the Mysore method we recommend two weeks.\u00a0 The longer you stay the more you learn AND the more affordable it becomes.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Double, Single and Dorm rooms available.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><u>INCLUDED:<\/u><\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Morning Mysore 6 days a week. (rest on moon days) Three afternoon clinics per week to support your practice.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Accommodation plus a delicious brunch at 10:30AM. You will not be hungry afterwards.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Offerings include: meditation, Pranayama, AcroYoga, Slack-lining, Yin Yoga, Kirtan, Yoga Philosophy &amp; more<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Wifi, filtered water, and full use of the venue.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*A good time.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><u>NOT INCLUDED: <\/u><\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Lunch &amp; dinner.\u00a0 We will frequently organize community dinners and you can pay as you go.\u00a0 There are also many delicious restaurants within walking distance of our venue.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Airfare to Sri Lanka and transportation from the airport.\u00a0 We can arrange a taxi pick-up for you.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Ayurvedic massage, healing treatments and private yoga lessons<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">*Surf board rental, excursions around the island and day trips<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">See <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.ashtangalanka.com\">www.ashtangalanka.com<\/a><\/span> for details and prices<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeqGKIAEJoFJoPPZAXca0H09MZwfMMGlJgE1-SrIQt3iYBxrA\/viewform?usp=sf_link\"><strong><span style=\"color: #000080; text-decoration: underline;\"><span style=\"font-size: 18pt;\">BOOK HERE<\/span><\/span><\/strong><\/a><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; text_align=&#8221;text-center&#8221; css=&#8221;.vc_custom_1531917814639{margin-top: 30px !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;Download retreat info.pdf&#8221; link=&#8221;url:https%3A%2F%2Fgayani-yoga.com%2Fwp-content%2Fuploads%2F2020%2F06%2Fhiriketiya-ashtangalanka-ext.pdf||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column][vc_column_text]<div id=\"accordions-2913\" class=\"accordions-2913 accordions\" data-accordions={&quot;lazyLoad&quot;:false,&quot;id&quot;:&quot;2913&quot;,&quot;event&quot;:&quot;click&quot;,&quot;collapsible&quot;:&quot;true&quot;,&quot;heightStyle&quot;:&quot;content&quot;,&quot;animateStyle&quot;:&quot;swing&quot;,&quot;animateDelay&quot;:1000,&quot;navigation&quot;:true,&quot;active&quot;:999,&quot;expandedOther&quot;:&quot;no&quot;}>\r\n                <div class=\"items\" >\r\n    \r\n            <div post_id=\"2913\" itemcount=\"0\"  header_id=\"header-0\" id=\"header-0\" style=\"\" class=\"accordions-head head0 border-none\" toggle-text=\"\" main-text=\"More information about the retreat\">\r\n                                    <span id=\"accordion-icons-0\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fa fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fa fa-chevron-down\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-0\" class=\"accordions-head-title\">More information about the retreat<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content0 \">\r\n                <p><b>The Teachers:<\/b><\/p>\n<p>Jana and Jacob are both experienced Yoga teachers who bring thoughtful, creative, and unique offerings to <b><i>Ashtanga Lanka<\/i><\/b>. \u00a0 Their approaches to Asana, Yoga philosophy, Spirituality and Healing will hopefully inspire you and help you deepen your own knowledge and practices.<\/p>\n<p><b>Jana Wettich:<\/b><\/p>\n<p>Teaching on this beautiful island is very special for Jana.\u00a0 She was born in Sri Lanka but raised in Germany since she was a baby.\u00a0 Jana has been practicing Yoga for 20+ years and teaching for the past ten years around Europe. \u00a0 In addition to Jana\u2019s wide range of knowledge and experience with asana, pranayama, and meditation, you will also benefit from her understanding of Ayurveda, Naturopathy, Sound Healing, Philosophy and leading Kirtan.<\/p>\n<p><b>Jacob Handwerker:<\/b><\/p>\n<p>Jacob brings a playful, compassionate and light-hearted approach to all his offerings.\u00a0 His Ashtanga teaching is mainly inspired by his teacher Kathy Cooper, but also time spent with Richard Freeman and Mary Taylor. \u00a0 Since 2007 Jacob has traveled to Sri Lanka each year to be part of <b><i>Ashtanga Lanka<\/i><\/b>. \u00a0 Jacob is also a certified Acroyoga Immersion teacher and loves bringing more play and fun into the day.\u00a0 \u00a0 Look for him on a slackline or upside down during the day.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Meals<\/b><b>:\u00a0<\/b><\/p>\n<p>We serve homemade Sri Lankan vegetarian meals. \u00a0 On days with morning yoga practice we offer a big brunch at 10:30 AM.\u00a0 \u00a0 Filtered water and tea is available 24 hours a day. Lunch and dinner is not included but some days we will arrange to have community meals.\u00a0 \u00a0 These can be paid for separately.<\/p>\n<p>If you have any food allergies or other intolerances please let us know on the online application form.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Accommodation:<\/b><\/p>\n<p>We offer a choice of dorm, double and single rooms.\u00a0 Double and Twin rooms can also be rented as a \u201cSingle\u201d private room.\u00a0 Please see the website for all prices and details.<\/p>\n<ul>\n<li><strong>Double Room (Upstairs)<\/strong>\n<ul>\n<li>These rooms will help you feel right at home.\u00a0 One large bed with a \u201cbox-frame\u201d mosquito net.<\/li>\n<li>Private bathroom that has an indoor\/outdoor design.\u00a0 You can see the trees and monkeys while you shower.<\/li>\n<li>These rooms are perfect for a couple..\u00a0 Each room also has a balcony.<\/li>\n<li><\/li>\n<\/ul>\n<\/li>\n<li><strong>Twin Room (Upstairs)<\/strong>\n<ul>\n<li>These rooms are perfect if you\u2019re traveling with a friend, or willing to share with a fellow Yogi.\u00a0 We will do our best to match you with someone of the same gender.<\/li>\n<li>These rooms have two separate beds with mosquito nets.\u00a0 They also have a balcony.<\/li>\n<li>Private bathroom that has an indoor\/outdoor design.\u00a0 You can see the trees and monkeys while you shower.<\/li>\n<li><\/li>\n<\/ul>\n<\/li>\n<li><strong>Double and Twin Rooms (Downstairs)<\/strong>\n<ul>\n<li>If you\u2019re looking to save a little money and willing to share a bathroom these rooms are perfect.<\/li>\n<li>These two rooms share a bathroom in the hallway.<\/li>\n<li><\/li>\n<\/ul>\n<\/li>\n<li><strong>Dorm Room (Downstairs)<\/strong>\n<ul>\n<li>Perfect for those on a budget. \u00a0 Up to four people in one shared room.<\/li>\n<li>Attached bathroom and showers for the dorm room.<\/li>\n<li>Mosquito nets provided.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Explore Sri Lanka during the retreat:<\/b><\/p>\n<p>Would you like to have an authentic Sri Lanka experience on your holiday?\u00a0 <b><i>Ashtanga Lanka<\/i><\/b> is close to well-known temples, beautiful beaches, national parks, and good surf spots. \u00a0 In addition to the Yoga you can experience the natural and cultural beauty of this special island.<\/p>\n<p>Explore the ancient <b><i>Mulkirigala Rock Temple<\/i><\/b> with beautiful views from the summit, the closeby <b>\u201c<\/b><b><i>Big Buddha\u201d Temple<\/i><\/b>, or visit one of the holiest sites on the island, sacred to Buddhist, Hindus and Muslims: <b><i>Kataragama Temple<\/i><\/b>.<\/p>\n<p>Wildlife-lovers can enjoy a safari trip to Yala, Sinharaja, or Udawalawa National Parks.\u00a0 Whale watching tours depart nearby, and you can kayak in a lagoon for bird and wildlife watching.\u00a0 The world's 2nd largest \u201cblow-hole\u201d is 15 minutes aways. \u00a0 On a stormy day see it explode!<\/p>\n<p>If you\u2019re a surfer you can surf directly in front of our retreat center. \u00a0 There is a beach break for beginners and a left break at the point for those more experienced.<\/p>\n<p>How about wandering through a 16th century Portugese fort? \u00a0 Galle Fort is a UNESCO World Heritage Site and makes for a great day trip by train.\u00a0 While you are there you can have the best Gelato in the country. All homemade and many flavors are vegan using coconut milk.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Useful Information before you travel:<\/b><\/p>\n<p><b>Visa:<\/b><\/p>\n<p>In order to travel to Sri Lanka you need to get an ETA (electronic travel authorization) beforehand.\u00a0 Please apply directly online for the 30 day visa on <a href=\"http:\/\/www.eta.gov.lk\/\">www.eta.gov.lk<\/a> .\u00a0 Costs vary depending on nationality but should be less than $40.<\/p>\n<p>If you plan to stay longer than 30 days it is possible to extend your visa while in the country.\u00a0 If you can inquire at your local Sri Lanka Consulate you may be able to get a longer visa before departing.\u00a0 \u00a0 The max stay is 6 months.<\/p>\n<p>Always be sure to say that you are TOURIST and on holiday.\u00a0 \u00a0 Do not mention that you are studying Yoga or going to be a student.\u00a0 This can cause you problems in the application process.<\/p>\n<p><b>How to get to <\/b><b><i>Ashtanga Lanka<\/i><\/b><b>:<\/b><\/p>\n<p>Fly in\/out of Bandaranaike International Airport (code: CMB), the main airport 30 km north of Colombo city center.<\/p>\n<p>Direct flights are available from Switzerland and Great Britain. For all other European countries there is a stop-over in one of the Arabian airports.<\/p>\n<p>We can arrange transportation for you upon arrival.\u00a0 A driver will pick you up inside the airport and take you directly to us. \u00a0 Cost varies each year so check back closer to your arrival. If other guests are arriving at the same time we can pair you up to share a vehicle.<\/p>\n<p>If you are already in Sri Lanka, find your way to Dikwella town and the Hiriketiya beach area.\u00a0 Public buses are easy to use and very affordable. The coastal train also stops near Dikwella. \u00a0 Be aware the train station name is <b>Wewurukannala<\/b>. \u00a0 From the train station it\u2019s 10 minutes to us by tuk-tuk.<\/p>\n<p>For train schedules click here:\u00a0 https:\/\/eservices.railway.gov.lk\/schedule<\/p>\n<p>&nbsp;<\/p>\n<p><b>Travel and health insurance:<\/b><\/p>\n<p>Please make sure you are sufficiently covered by a reputable Travel Insurance policy.\u00a0 Unexpected accidents happen and it\u2019s better to plan ahead than get a huge medical or evacuation bill later.<\/p>\n<p>Many companies require you to get coverage before your departure.\u00a0 World Nomads is useful because you can apply for coverage while travelling.\u00a0 (<a href=\"https:\/\/www.worldnomads.com\">https:\/\/www.worldnomads.com<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<p><b>Terms and Conditions:<\/b><\/p>\n<p>In order to reserve your space we ask for a <b>non-refundable<\/b> 50 Euro deposit per person.<\/p>\n<ul>\n<li>For group bookings or for any special accommodation needs please email yoga@ashtangalanka.com<\/li>\n<\/ul>\n<p><b>Reservation:<\/b><\/p>\n<p>Please use our online form to make a reservation.\u00a0 The booking is confirmed when we receive your <b>non-refundable<\/b> 50 Euros deposit.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Pricing:<\/b><\/p>\n<p>(includes accommodation, Yoga fee, brunch and filtered water)<\/p>\n<ul>\n<li>Mixed dormitory (4 persons): 295 Euros \u2013 per person\/ per week<\/li>\n<li>Double\/twin room upstairs:\u00a0 Euros 350 per person\/ per week<\/li>\n<li>Double\/Twin room downstairs: 330 Euros \u2013 per person\/ per week<\/li>\n<li>Single room upstairs\/ downstairs: 500 Euros\/ 400 Euros \u2013 per person\/ per week<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n            <\/div>\r\n    <\/div>\r\n\r\n\r\n\r\n            <\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column][vc_separator color=&#8221;black&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column][vc_separator color=&#8221;black&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; content_full_width=&#8221;1&#8243;][vc_column text_align=&#8221;text-center&#8221;][vc_column_text] Yoga Holiday Saint Girons Yoga Retreat in Sri Lanka [\/vc_column_text][vc_column_text] IN SAINT GIRONS PLAGE [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1523262004327{margin-top: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; text_align=&#8221;text-center&#8221;][vc_column_text][\/vc_column_text][vc_column_text][\/vc_column_text][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;none&#8221;]DATE : 08\/04\/2023- 15\/04\/2023 PRICE : from 599 Euros for 7 nights Double, Single and Dorm rooms available.\u00a0 &nbsp; INCLUDED:\u00a0 *Morning Mysore 6 days , five [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-2104","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga holidays and Ayurveda - Landes - Wellness Package<\/title>\n<meta name=\"description\" content=\"Yoga holidays, Yoga and detox, Yoga and Ayurveda. 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